Physical activity is key to successful aging and increases health benefits. There are many fun ways to stay active as an older adult.
Making sure your child has enough physical activity each day aids in their overall physical, psychological and social health while reducing health risks later in life.
Did you know that you can get help with nutrition services as an older adult? Congregate and home-delivered nutritious meals are available to anyone meeting the minimum age requirements.
Farmer’s markets create community, support local businesses, help the environment, provide the highest quality food you can purchase and keep money in the community.